We help youth athletes stay motivated, supported, and empowered in their fitness journeys. From customized workouts and nutrition tips to mental wellness support and challenges with your squad, WALT is your all-in-one fitness family
Nutrition, Wellness, and Mental Health Resources
A Safe Space for Young Athletes to Grow Together
Motivational Challenges
&
Team Leaderboards
Every download, donation, and merch purchase helps us fund youth programming, fitness events, and mental health resources for young athletes nationwide
“WALT is exactly what our teens needed. It goes beyond fitness—it creates accountability, friendship, and confidence. I've watched my students become stronger athletes and even better leaders.”
“Before WALT, I used to train alone and quit halfway. Now I’ve got a team that pushes me—even if they’re across the city. It feels good to be part of something that sees you.”
“WALT isn’t just an app. It’s like having a crew in your pocket. It motivates me to be consistent, eat better, and care about my body and my mental health.”
“There aren’t many spaces built for teens that actually understand what they go through. WALT is filling a gap I didn’t even realize existed—and it’s helping my daughters take their health seriously.”
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