About Us
Our Story
We are W.A.L.T. — Where Athletes Live Together.
W.A.L.T. was created by youth, for youth—with a mission to empower teen athletes to grow stronger together, inside and out. We believe that fitness is more than just working out—it's about building confidence, setting goals, supporting one another, and becoming the best version of yourself.
Whether you're on the court, track, mat, or field, W.A.L.T. gives you the tools, motivation, and community to level up your game.
Meet Some of the Ladies Behind W.A.L.T.
A powerful team of young women from New York City, these student-athletes came together with one mission: to create a space where youth feel seen, supported, and inspired to take charge of their fitness and mental health. Driven by sisterhood, strength, and purpose, the ladies behind W.A.L.T. are reimagining what it means to build a movement—Where Athletes Lift Together.
Our Core Beliefs
Health is Wealth: Physical and mental health go hand-in-hand.
Community is Power: We rise by lifting others.
Consistency Wins: Champions are made through daily habits.
Youth Voice Matters: Teens deserve to lead and shape their future.
Join us as we reimagine what youth fitness and leadership looks like—together.
Support the Mission
Every download, donation, and merch purchase helps us fund youth programming, fitness events, and mental health resources for young athletes nationwide
W.A.L.T.
Where Athletes Live Together
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